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Help with PTSD Sleep Problems, Trauma Reminders, Etc

Some great resources for military members and their families struggling with PTSD and other forms of trauma. Resources can be found here

Off The Base

The following is part of an entry by Cybele Merrick on the VA Blog VAntage

“It’s not whether you get knocked down, it’s whether you get up,” legendary football coach Vince Lombardi once said. When you think about it, Coach Lombardi was really talking about coping skillsand resilience. Trauma can knock you down; yet there are now online tools to help you develop valuable coping and problem-solving skills following trauma.

With the release of PTSD Coach Online, you can now go to your desktop or laptop computer anytime to work on skills that can be helpful following trauma. You can use its tools in the privacy and comfort of your own home—or anywhere with Internet access. These are the same type of skills you learn in professional therapy.

PTSD Coach Online extends the reach of the PTSD Coach mobile app’s groundbreaking symptom management tools to those who do…

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