Coping with Stress During a Crisis  


Good resources for managing stress during a crisis.

Views from VanDeWalle

With the flooding and blizzard conditions affecting a large portion of the state, this week I looked up some Extension resources and decided to write some of the research ideas for dealing with stress and how to help the whole family cope. First of all, our Nebraska Extension publication, Effective Management of Stress & Crisis points out numerous tips that come from worldwide research on strong families. It involves research from more than 24,000 family members in 35 countries. While the publication identifies 18 ideas, I selected the top ten that interest me. For the remainder of the ideas, go online to the publication which can be accessed through our extension.unl.edu website and search for “Effective Management of Stress & Crisis.”

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Ideas for coping with stress and crisis include:

  • Look for something positive to focus and focus on that positive element in…

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About jenreesources

I'm the Crops and Water Extension Educator for York and Seward counties in Nebraska with a focus in irrigated crop production and plant pathology.

Posted on March 15, 2019, in Ag Issues and tagged , . Bookmark the permalink. Comments Off on Coping with Stress During a Crisis  .

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